Unwinding Productivity Programming

Unwinding Productivity Programming

June 09, 2021

Being busy, working hard, is seemingly a great way to convince ourselves that we are in control of our lives when, in truth, life is something that we have absolutely no control over! Even following my heart, engaging in my “heartswork,” my ego keeps trying to assert control by telling me there is more to do. And there is ALWAYS more we can do. I’m not arguing the truth of that, but what if we allow ourselves to live from a place of contentment where everything is done that needs to be done?

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Chamomile Sunrise

Chamomile Sunrise

April 28, 2021

Like the sun I stand in my power. I speak my truth. I connect with and stay in my body even when it hurts. I feel everything and I unconditionally accept and have compassion for it all. We are the children of Earth. Made of the Earth and illuminated by the Divine light of the Universe. 

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White Pine: We are Basically Just Complicated Houseplants.

White Pine: We are Basically Just Complicated Houseplants.

March 31, 2021 1 Comment

We are truly just like complicated houseplants, and our wise bodies—which hold the divine intelligence of Earth, as Earth—are simply asking us to remember this truth so that we come into right relation with ourselves, so that we can remember ourselves whole and perfect in every moment, just as we are. 

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Light Lessons with Borage

Light Lessons with Borage

March 02, 2021 1 Comment

We are eternal beings of light having a human experience. Nature, the flowers show me this over and over and over...and yet...it's hard to break old patterns of victimhood and blame, to not think I must be doing something wrong when I keep finding myself in pain, emotionally and physically.

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The Sacred Alchemy of Shadow Work

The Sacred Alchemy of Shadow Work

January 26, 2021 2 Comments

Recognizing and embodying our light AND our shadow, our incredible joy AND our incredible pain, is what it means to embrace the experience of embodied life itself. And all of it is required to crack open and expand our energetic hearts.

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Mugwort Dreams

Mugwort Dreams

December 28, 2020 1 Comment

Inspiration arises deep within, gestating in our dream state, growing slowly into conscious thoughts that eventually express through our words and conversations and finally we get to choose to tend them into form...or not!

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Intertwining with the Divine

Intertwining with the Divine

December 08, 2020

I have witnessed in my own life how fear, trauma, scarcity mentality, separation and deeply held beliefs around my ability to control my life’s experiences fractures me, closes down my heart’s connection to Source, to compassion and forgiveness of myself and others and to the truth of our Divine Nature—the truth that we are indeed all one and in this together. 

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Finding Peace (Amidst the Chaos)

Finding Peace (Amidst the Chaos)

November 10, 2020

When I stare out into the dark night sky lit with millions of stars, or look closely into a flower, I feel the same thing. And my heart knows, remembers, that everything that I see and experience with my external senses is simply a mirror of what is going on inside me.

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The Way of the Rose

The Way of the Rose

October 01, 2020 2 Comments

The more I fight and struggle and suffer, the more I create all that I am not. And the more I sink into the watery depths of despair, which I have done over and over as I have unpacked my personal suffering, the more I pull others down with me. Rose tells me over and over that what is in my highest good is indeed in the highest good for all.

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Who is Pulling Your Strings?

Who is Pulling Your Strings?

September 04, 2020 1 Comment

On our metaphorical dance floor that is life, we are faced with many choices every moment about what steps to take next. Lady’s Slipper asks if our steps come from within, guided by our connection with our higher selves, or if are they choreographed by others? 

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Zinnia: The Ultimate Gaslighting

Zinnia: The Ultimate Gaslighting

August 01, 2020

We are a world of emotional illiterates, toddlers having a collective meltdown, a mass tantrum. Our collective bubble (or balloon) has been burst and the pain is so deep we can't even look each other in the eyes.

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What Will Happen if You Speak Your Truth?

What Will Happen if You Speak Your Truth?

July 04, 2020 2 Comments

Let us create a new world, a new system that reflects our Divine diversity, like all the beautiful flowers in my garden, like the wisdom of Nature, is always showing us.

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Hawthorn: It's Safe to Say Goodbye

Hawthorn: It's Safe to Say Goodbye

June 03, 2020 1 Comment

We have been in a codependent relationship with the “system” for so long. Hawthorn wants you to know that it's safe to say goodbye.

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Make Nothing Wrong

Make Nothing Wrong

May 06, 2020

What is true for one is certainly not always true for another and we know this and yet the prevailing modus operandi is to move more and more towards a homogenous society. In the process we have manifested an enormous headache! A pandemic for our collective experience!

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Remembering Our Sovereign Selves

Remembering Our Sovereign Selves

April 07, 2020

It’s time to stop watching the old world fall apart. Release what was. Accept what is, and then step up to help transmute our individual stories into one story and create together what will be. 

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Death of the Ego

Death of the Ego

March 07, 2020 1 Comment

The ego wants certainty. It clings to old stories and deeply held beliefs that it has constructed to make sense of the world. But our world, collectively and individually is evolving. There is no room for old paradigms of separation and scarcity. Uncertainty then is an invitation into the gift of the present moment where only infinite possibility exists. 

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Becoming Present

Becoming Present

January 08, 2020 1 Comment

The way you create your dreams is by remembering to ground and reconnect with the Earth, then go within to listen to your body which will voice your soul's deepest desires, then choose to embrace what you discover.

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More Love: Creating Strong Boundaries From The Inside Out

More Love: Creating Strong Boundaries From The Inside Out

December 12, 2019 3 Comments

When you say YES to your own well-being, you are creating a strong and healthy boundary from the inside out.

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Alignment is Contentment With What Is

Alignment is Contentment With What Is

November 09, 2019 2 Comments

Our ego voice however is loud and persistent, and unfortunately often wins our attention. And when we continually align ourselves with our fearful thoughts, our words and actions that follow take us further and further away from the peace we all desire.

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Is the Proverbial Cup Half Full or Half Empty?

Is the Proverbial Cup Half Full or Half Empty?

October 09, 2019

Borage flowers point down, towards the Earth, gently illuminating our way so that we can each find our own unique paths to inner balance from which to navigate the darkness that is thrown at us daily—from within and without—baby steps the whole way.

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Assumption is the Opposite of Awareness

Assumption is the Opposite of Awareness

September 11, 2019 1 Comment

What magic unfolds when we unleash our imaginations fueled by our hearts and powered by love? What nightmares unfold when we unleash our imagination fueled by our fears and our pain?

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Walking the Path (my Soul Intends)

Walking the Path (my Soul Intends)

August 15, 2019 3 Comments

We are human AND we are divine. We have a physical body AND a soul. Our hearts are our direct connection, our conduit, our navigation system, between the two parts.

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Remember, You Are The Earth

Remember, You Are The Earth

July 16, 2019 1 Comment

How is it possible for us to be aware of the incredible beauty and AWE inspiring diversity of Nature and yet think that our bodies are not part of the same miraculous creation?

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Bee Balm—Sing it Sister!

Bee Balm—Sing it Sister!

June 17, 2019

Bee Balm has been supporting me this moon cycle as I take a good look at all the ways I allow fear to close down my heart, my dreams, my longings and my deepest desires.

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