Alignment is Contentment With What Is

Alignment is Contentment With What Is

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Our ego voice however is loud and persistent, and unfortunately often wins our attention. And when we continually align ourselves with our fearful thoughts, our words and actions that follow take us further and further away from the peace we all desire.

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Is the Proverbial Cup Half Full or Half Empty?

Is the Proverbial Cup Half Full or Half Empty?

Borage flowers point down, towards the Earth, gently illuminating our way so that we can each find our own unique paths to inner balance from which to navigate the darkness that is thrown at us daily—from within and without—baby steps the whole way.

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Assumption is the Opposite of Awareness

Assumption is the Opposite of Awareness

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What magic unfolds when we unleash our imaginations fueled by our hearts and powered by love? What nightmares unfold when we unleash our imagination fueled by our fears and our pain?

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Walking the Path (my Soul Intends)

Walking the Path (my Soul Intends)

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We are human AND we are divine. We have a physical body AND a soul. Our hearts are our direct connection, our conduit, our navigation system, between the two parts.

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Remember, You Are The Earth

Remember, You Are The Earth

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How is it possible for us to be aware of the incredible beauty and AWE inspiring diversity of Nature and yet think that our bodies are not part of the same miraculous creation?

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Bee Balm—Sing it Sister!

Bee Balm—Sing it Sister!

Bee Balm has been supporting me this moon cycle as I take a good look at all the ways I allow fear to close down my heart, my dreams, my longings and my deepest desires.

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The Shadow Side of Sunflower

The Shadow Side of Sunflower

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The shadow side of Sunflower asks then, how can I radiate that love, that light, that hope that I feel without casting a shadow on another’s sacred process which only creates a great deal more harm and suffering all round?

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Periwinkle—On the Edge of Growth

Periwinkle—On the Edge of Growth

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It is our nature to evolve and to grow, and it takes bucket loads of trust to surrender to an unseen creative force that is far greater than we can ever know, but that flows through, and desires to be expressed by each and every single one of us.

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Love from Rose

Love from Rose

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I know that whatever happens in my life I can roll with it allI can feel and embrace the joy and the pain because I know they are not separate, or opposite, but are instead the two wings of the same bird, lifting me up and carrying me along.

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Nurturing the Seeds

Nurturing the Seeds

I understand deeply, that what I give my attention too, what seeds I nurture, will certainly thrive. I also know that taking the time to nurture myself, my work and my dreams is very much a reflection of my inner belief of my own personal value and my worthiness in this world.

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This Too Shall Pass

This Too Shall Pass

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I am continually surprised (but not really) at the depth of my own personal acceptance of suffering or rather my willingness to suffer.  Of course, suffering is a choice. Pain however, is not.

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No More Procrastinating!

No More Procrastinating!

Procrastination, for me then, has come to mean so much more than just the simple act of delaying some activity. When we procrastinate we are actually creating, and building, a gap between our hearts desires and our physical reality, by allowing our ego minds to be in charge...

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The Power of Forgiveness

The Power of Forgiveness

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I know in my heart that forgiveness of our human-ness, our fragile, beautiful, ugly, imperfect humanity, is the only way to embrace true compassion and love for myself AND others. The only way to truly remember that there is DIVINE LOVE flowing through us all.  

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Be who you is...

Be who you is...

Daffodil says, “Forget about your roles, your costumes, your narrow definitions. I want you to SEE THE LIGHT. I want you to see, to understand, and to feel the Divinity that you are, that you embody. Then view the world through THAT lens!" 

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On Finding Courage

On Finding Courage

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INSPIRED ACTION is taking action, in the moment, when we know that our creative impulses come directly from source through our hearts. The power of love in action, rather than making choices and creating our lives from a place of fear (pain/scarcity/trauma).

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Daylily Intermission

Daylily Intermission

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It is scary, doing something different. And maybe it’s a bit irresponsible in the eyes of my family and society, and maybe I fear their judgment (and my own) and fear failure and worry about the bills. But when I’m centered and quiet enough to hear the whispers of my heart I know the truth without a shadow of a doubt. And the truth is that I’m heading in the right direction.

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Evening Primrose Walking Me Home

Evening Primrose Walking Me Home

There is an intelligence and order to Nature that we, as humans are always trying to control, and yet we are consistently reminded that, in truth, we have no control. In truth, that vulnerable place of self reflection, is where I am reminded that there is beauty and perfection in all things—including myself.

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Follow Your Bliss

Follow Your Bliss

Aster is not just illuminating the way for me to grow, she is reminding me how. Helping me to gain clarity and focus on how I want to be in this world. How I want to create my life. And how I want to reconnect with, grow, explore and rediscover this playful side of myself that is finally seeing the light of day.

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Time to Bloom

Time to Bloom

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We are all affected by our environments. All products to a great extent of our upbringing, our families of origin, our demographics, our economic status, and endless other labels which we are born with and acquire in our lives. It subconsciously affects everything that we say and do, that is I believe, until we are aware of it. Then we have a choice.

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How to Love Yourself?

How to Love Yourself?

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This is big stuff. Hard stuff, but it is also really very simple stuff. The beauty is that the moment you shine your light of love on all the darkness that you think you are or that you are feeling, the darkness dissipates. This is true for us all. This is the exquisite beauty of being human.

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Bee Balm - What are you waiting for?

Bee Balm - What are you waiting for?

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What is unique about you and what you bring to the world? What makes your heart and soul sing? What is your heart’s desire? Does this vibration resonate with your outer world and how you show up in it?

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All is as it should be...

All is as it should be...

Once you are aware of the “cage” that you have built to keep you safe and comfortable with familiar outcomes and experiences—even if they don’t fulfill you or support you any longer—can you find the courage to break out of the cage?

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Nettle: Tough Love

Nettle: Tough Love

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Conversations with plants require patience, like Nature's pace, and develop slowly over time, like all good friendships. It’s not like a human to human conversation at all and is more like a rambling series of thoughts and connections, feelings and inspirations that I must somehow make sense of...

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The Bigger Picture

The Bigger Picture

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Why is it that when faced with a challenging situation, all wisdom seems to evaporate, and raw emotion steps in? How can we transmute past experience into present action?

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